About
We offer Yoga instruction and Reiki treatments to help you find equilibrium and strength in an increasingly complicated and challenging world. Located in downtown Norwood, MA, our studio provides a serene environment in which to develop and grow your personal Yoga practice.
Take a look around our website! We offer a range of gentle to moderate Yoga and Yogabilities™ classes that allow comfortable exploration of Yoga postures, philosophy and breathing practices along with relaxation techniques. Owner and founder Melinda Coppola blends her love of classical and Kripalu Yoga with Yin, Restorative, Meridian, Therapeutic and Kundalini techniques to deliver compassionate and accessible Yoga instruction. Her background as a poet inspires her teaching voice. As mother of a beautiful child on the Autism Spectrum, Melinda is delighted to offer opportunities for individuals with special needs, as well, to receive the many benefits of Yoga practice through her Yogabilities™ group and private classes.
Melinda is a certified Yoga teacher and an Experienced Registered Yoga Teacher (ERYT) through the Yoga Alliance. She is a Reiki Master and a member of the International Association of Yoga Therapists. She is also a published poet and essayist.